Take a Deep Breath: The Benefits of Mindfulness Meditation

Want to feel calmer and more relaxed, experience less anxiety and depression, sleep better and feel a greater sense of overall well-being? You’re in luck. Meditation might help with all of those things.

5 Tests Every Man under 55 Needs

Even when you feel perfectly fine, it’s vital to undergo certain exams that can detect cancer early and improve your chances for a cure. Here are 5 tests every man under 55 needs.

In Season Snacks: Roasted Beet Chips

In addition to being low in calories and high in fiber, beets also happen to be easy to prepare and delicious.

Cancer Community

Who We Are

Welcome to Hopeful, an online space where anyone touched by cancer can connect and learn to thrive. This is a place where patients, caregivers, friends – anyone – can come and find others on the same journey. Your words and experiences, your grief and your triumphs, all form the fabric of this community. And so does hope. We are called Hopeful because no matter how you enter this space we are building together – whether it is for advice, health tips or simply to connect – we want you to emerge hopeful.