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Is There a Coffee-Cancer Connection?
3.20.2019 hopeful

Last week, we sprang forward for daylight savings. Losing that extra hour of sleep has forced many of us to rely on a certain warm, fragrant, comforting and caffeinated beverage to cope. But after many conflicting reports, the question remains, is drinking coffee bad for your health?

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At-Home Colon Cancer Screening Kits
3.20.2019 hopeful

Because more and more people are being diagnosed with colorectal cancer, it’s important for people of all ages to be well-versed in their screening options. The recommended age to screen has been changed to 45, following a sustained increase in colorectal cancer in adults under 50.

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Shepherd’s Pie

Shepherd’s pie can make for a delicious, comforting supper, particularly for cancer patients. We ramped up the potential benefits of shepherd’s pie by making a few smart superfood substitutions which introduce additional important nutrients and potential cancer-fighters.

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Caregiver Loss: How to Cope When You Lose a Loved One
3.11.2019 hopeful

Losing the one you’ve been caring for can cause a range of emotions including relief, anger and loneliness. Learn what’s normal during the grieving process and healthy ways to get through it.

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Slow Cooker Superfood Corned Beef and Cabbage

A few smart superfood substitutions can ramp up both the flavor and the potential health benefits of this dish dramatically. Slow cooker preparation makes this an easy set-and-forget dish for anyone who may be short on time or extra energy to spend in the kitchen.

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Dear Hope: Alive with the Meaning of Transcendence

After a cancer diagnosis, we must decide on a trajectory: Choose quality of life, endure treatments or wait for disease progression. There’s a strange side effect that can occur once we take action, which is a sharpening of focus.

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