White Bean Kale Bowl Recipe

by Malcolm Bedell June 25, 2020

Warm White Bean and Kale Sautee

Cannellini beans are high in saponins, protease inhibitors and phytic acid, three compounds called “phytochemicals” that appear to protect our cells from damage that can lead to cancer. This dish takes just a few minutes, and delivers a powerful punch of the vital nutrients.

Please Join Now or login to read the full article.

Comments from the Community

Please Join Now or login to comment on this article.