Spinach Artichoke Mac and Cheese

We’ve been searching for a way to translate this classic flavor pairing into a complete, comforting meal that incorporates some superfood cancer-fighting potential.

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Spinach Superfood Salad With Dates and Almonds
5.01.2019 Malcom Bedell

This fresh take on a spinach salad updates the classic with plenty of sweetness and crunch, while introducing a few potentially cancer-fighting superfoods into your everyday salad routine.

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Cauliflower Matzo Ball Soup-er Food

We wanted to find a way to lighten up the recipe, while increasing the potential health benefits of this cozy, satisfying classic. Incorporating cauliflower into the matzo blend lends a certain moist lightness to the matzo balls.

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Superfood Breakfast Casserole with Spinach and Leeks
4.17.2019 Malcolm Bdell

What kicks this casserole into superfood overdrive is vitamin-packed spinach, which boosts the potentially cancer-fighting antioxidant content of this dish, and a healthy portion of leeks, which help promote digestive health and may even enhance the immune system.

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Carrot Cake Superfood Waffles

This irresistible recipe is seasonal, festive and delicious, but it also packs a secret, healthy punch: fresh carrots. Carrots contain high levels of beta- and alpha-carotene, which the body converts to vitamin A.

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Spring Recipes: Herb Risotto
4.10.2019 Dory Benford

This creamy herb risotto is full of flavor and surprisingly simple to prepare. If you’re looking to incorporate more vegetarian meals into your diet, this is a comforting and satisfying option.

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